Art Show!
Jan
23
6:30 PM18:30

Art Show!

Please Join our studio artist, Amy Snow, Wednesday January 23rd at the Revolution Concert House for special showing! Amy’s latest pieces, using photos and encaustics and oil pastels create a rich, textured, lifelike environment. Over 60 artists were invited to this special show. We will see more of her amazing medium over the next few months on our studio walls. Check out the showing rawartist.org/amysnow. Event is for 18 and older.

Buy tickets here!

Cost $22.50

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POUND for Adventure!
Jan
28
3:30 PM15:30

POUND for Adventure!

28th Street Barre is hosting an amazing community event to support Wild Hearts Idaho (WHI). Caitlyn Scales will be leading a POUND class to help raise money for WHI! Participants will have the opportunity to do a team building activity that sheds light on elements of privilege in the world and the importance of a mindset of generosity and giving for all. This experience will set the tone for why supporting others in the world is important and how we can choose - even in the smallest ways - to be a person who values the spirit of giving.

Class details:

POUND provides the perfect atmosphere for letting loose, getting energized, and rockin' out! Instead of listening to music, you become the music in this full-body workout inspired by yoga and pilates movements. Using lightly weighted drumsticks, POUND transforms the art of drumming and rhythm into an incredibly fun way of working out.

Organization details:

Wild Hearts Idaho is a Boise-based non-profit with a mission to grow hearts for leadership through exploring Idaho's wild places. WHI is a girl-focused and girl-led. WHI impact is centered on building leadership skills in teen girls, ages 12-18, through outdoor adventure. We combine Outdoor Adventure + Girl Leadership + Community to create engaging and supportive experiences for girls to explore, grow, and lead. When you give a gift to Wild Hearts Idaho, you are saying yes to Idaho adventure, yes to opportunity for girls, and yes to a rising generation of female leaders.

This is a FREE event however we hope for at least a $20 donation to WHI as all proceeds to this event go directly to WHI! This event is for ages 10-18.

Donate here: https://donorbox.org/pound-for-adventure-event

Monday, January 28th 3:30-5pm

Register Today!

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YIN & OILS
Feb
2
4:00 PM16:00

YIN & OILS

We are thrilled to offer this beautiful class as our first January offering.

Create space for self care as we move towards winter with these unique Yin Yoga and Essential Oils practices. Join E-RYT and essential oil educator, Corrine Hathaway for two evenings of down regulating the nervous system, nurturing the connective tissues and stimulating the senses with certified, pure, therapeutic grade essential oils. No experience necessary. Dress comfortably.

Register today!

Cost $20

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Yoga Nidra - Self Care
Jan
20
3:00 PM15:00

Yoga Nidra - Self Care

In this class we will begin by moving gently, focusing on yoga poses that will support your digestion and metabolism. Then we will settle in for a guided, restorative rest in Yoga Nidra. Yoga Nidra is the practice of sacred sleep. It takes you into the healing space between wakefulness and sleep. Your body is completely still and asleep, while your mind is conscious of this deep relaxation. After waking, we will have a brief discussion about integrating simple daily habits to support better digestion and sleep.

January 20th, 3-4:30p

Register today!

Cost $20

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Femme Forward Workshop
Dec
22
1:00 PM13:00

Femme Forward Workshop

Embrace the power of femininity in all its divine glory! This movement experience pulls from street and club styles with inspiration from jazz funk and hip hop. Get ready for superb self expression in this empowered dance class led by Miranda Palacio and Alex McLaughlin of Corevette Dance Collective. Ages 16 and up, all levels welcome!

Register today!

Cost: $20

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Yoga Nidra - Self Care
Dec
9
3:00 PM15:00

Yoga Nidra - Self Care

In this class we will begin by moving gently, allowing tension to release from our bodies.  Then we will settle in for a guided, restorative rest in Yoga Nidra.  Yoga Nidra is the practice of sacred sleep. It takes you into the healing space between wakefulness and sleep.  Your body is completely still and asleep, while your mind is conscious of this deep relaxation.  After waking, we will learn about and discuss daily self care tools to keep us feeling centered and calm throughout the holidays and in our everyday lives.  

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Yin & Oils
Nov
27
4:00 PM16:00

Yin & Oils

Create space for self care as we move towards winter with these unique Yin Yoga and Essential Oils practices. Join E-RYT and essential oil educator, Corrine Hathaway for two evenings of down regulating the nervous system, nurturing the connective tissues and stimulating the senses with certified, pure, therapeutic grade essential oils. No experience necessary. Dress comfortably.

Saturday, November 17th from 4:00 – 5:30 pm and Saturday, December 15th from 4:00 – 5:30 pm. $20 per session.

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