Welcome to our cozy space nestled in the north-end across from Lowell Pool. This is an intimate studio offering Dance, Barre, Mindful Movement and Pilates–all in one location. The studio was designed to be a warm, functional, eclectic space creating an exceptional ambiance for music and movement. With our uniquely fun and challenging exercise classes, our instructors are passionate about their practice and committed to helping you achieve your health and fitness goals. The state of the art music system helps our clients find a deeper connection with their movement. In dance, you know the feeling when you feel it, and therein lies the connection, among body, mind, and spirit. All of our classes offer a different and personal way to move like you want to move.

About Us

We are a passionate team of certified dance, yoga, and pilates instructors, who thrive on creativity and self expression. We are here to guide you in reaching your personal wellness goals inside and out while having fun in a safe and supportive environment. Outside of 28th, we practice as mothers, fathers, professional dancers, nurses, state leaders, body workers, engineers, professors, and health coaches. Diversity is the one true thing we all have in common. Celebrate it through movement everyday! 


1602 N. 28th Street, Boise Idaho 83702 | 208-344-1955



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