Alchemy of Asana: Form Follows Function
DEBBI MURPHY, PHD, ERYT500
When we understand WHY we’re doing an asana, we can better understand the form and this awareness, provides an informed understanding of how the body works. Focusing this awareness on standing poses brings ease & strength so that each can be a key to unlocking deeper understanding of ourselves.
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Earlier Event: September 8
Private CHAARG BSU Barre Class
Later Event: September 20
Private Group One Sotheby's Barre Class