New Moon Sound bath

Sunday, February 15 | 6:30 PM

This New Moon sound bath is a space for nervous system reset, deep rest, and grounding. Designed to support relaxation and regulation, this experience invites you to slow down, settle your body, and shift out of stress mode. You’ll be guided through a meditative sound experience using crystal singing bowls, gong, chimes, and other resonant instruments. The steady, layered sounds help calm the nervous system, quiet mental noise, and support a sense of safety and ease in the body. The New Moon is a natural time for inward focus and restoration. No movement or experience required—just arrive, get comfortable, and allow yourself to rest. Please bring anything that helps you feel supported: layers, socks, an eye covering, or a journal.

Space is limited. Pre-registration recommended.