Galentine’s Day Dance Party

Galentine’s Day Dance Party

With Meg Sylvester and Celeste Bolin
Let’s Dance, Let Loose & Come Alive!
Date: Saturday, February 14, 2026
Time: 12:30 - 2pm
Cost: $35 

If you’ve been craving a dance floor that feels like pure freedom, where there’s no pressure, no perfection, just you, your body, and the beat, this is it.
Join Celeste Bolin and Meg Sylvester for a  dance experience that’s less about ‘getting it right’ and more about liberation. This Galentine’s weekend, we’re taking over the floor for a soul-waking, heart-opening, ass-shaking dance class that will have you feeling wild, free, and fully alive.
This is for you if:
You miss the pure joy of dancing with no rules
You wish you could go clubbing without the ick parts
You’re ready to sweat, shake, and find your favorite self on the dance floor
You want to celebrate yourself, your body, and your inner wild child

Expect freeing movement, deep release, and a whole lot of joy. Come solo or bring your besties - either way, you’ll leave feeling lighter, brighter, and lit up from the inside out.

New Moon Sound bath

Sunday, February 15 | 6:30 PM

This New Moon sound bath is a space for nervous system reset, deep rest, and grounding. Designed to support relaxation and regulation, this experience invites you to slow down, settle your body, and shift out of stress mode. You’ll be guided through a meditative sound experience using crystal singing bowls, gong, chimes, and other resonant instruments. The steady, layered sounds help calm the nervous system, quiet mental noise, and support a sense of safety and ease in the body. The New Moon is a natural time for inward focus and restoration. No movement or experience required—just arrive, get comfortable, and allow yourself to rest. Please bring anything that helps you feel supported: layers, socks, an eye covering, or a journal.

Space is limited. Pre-registration recommended.

Women’s Night of Connection

Join us for a beautiful night of connection and lectures on health, menopause and nutrition, Wednesday January 28th at 7p! I'm so thrilled to host two inspiring women who have been in my life for long time. Nicole and I were besties back in 5th grade at the old St. Mary's on State Street. Shashi joined the studio many years ago and have been the sunshine that walks into the studio everyday. They have added so much to my life and the studio and thrilled excited for you to meet them! The night will start with a 20 minute core class lead by Jana Weis, lectures by our guests, tea served compliments of the Vervain Apothecary, and a Q/A session. We will have a few amazing raffles including studio passes, merch, and a $300 Spa Package from Heidi Lane Esthetics! Grab your space as this only has 25 spots to reserve! Bring a mat, water, and wear comfortable clothes.

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of four key dance combinations, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here. 

$120, must sign up for the entire workshop series

Wednesdays, January 21st, February 4th, 11th, and 18th

6:45- 8:00PM

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of four key dance combinations, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here. 

$100, must sign up for the entire workshop series (no drop-ins)

Wednesdays, September 3rd, 10th, 17th, and 24th

6:45- 8:00PM

Sound Bath

Join Christina and Nic for an evening of deep relaxation and inner harmony through the soothing vibrations of crystal sound bowls, gongs, and chimes & more. Prepare for a profound shift as you enter a meditative state, allowing the healing sounds to wash over you.

Dress comfortably, and bring a yoga mat, blankets, cushions, and an eye mask to create your cozy space. We’ll begin with gentle movements and breathing exercises, guiding you into Savasana for the immersive sound journey.

Stay hydrated, sink into stillness, and let the vibrations carry you to a place of balance and peace.
Duration: 75 minutes
We can't wait to share this transformative experience with you!

Please bring your own blanket/bolster. Kombucha will also be served post event! We can't wait to share this transformative experience with you!

About Nic & Christina
Nic and Christina bring a unique blend of experience and passion to their sound baths. Nic, a dedicated yoga teacher and sound facilitator, weaves together Kundalini Yoga, meditation, and indigenous instruments like the gong, flute, and drums to create immersive experiences. His classes encourage curiosity and self-exploration, guiding students to their physical, emotional, and spiritual edges.

Christina, a seasoned yoga teacher & sound facilitator with 13 years of experience, guides vinyasa and meditation classes and trains future instructors at Hollywood Market Yoga in Boise. For the past two years, she has been incorporating the soothing tones of crystal bowls into her classes, deepening the meditative experience. Together, Christina and Nic have crafted sound bath experiences that offer a serene space for relaxation, self-discovery, and healing through sound.

Friday, April 18th

7pm

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of four key dance combinations, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here. 

Wednesdays (4/16, 4/23, 4/30, and 5/7)

6:45-8pm

$100 for the series

Wild & In-Bodied : A Galentine’s Day Dance Party

Let’s Dance, Let Loose & Come Alive!

If you’ve been craving a dance floor that feels like pure freedom—where there’s no pressure, no perfection, just you, your body, and the beat—this is it.
Join Celeste Bolin and Meg Sylvester for a  dance experience that’s less about ‘getting it right’ and more about liberation. This Galentine’s weekend, we’re taking over the floor for a soul-waking, heart-opening, ass-shaking dance class that will have you feeling wild, free, and fully alive.
This is for you if:
You miss the pure joy of dancing with no rules.
You wish you could go clubbing without the ick parts
You’re ready to sweat, shake, and find your favorite self on the dance floor
You want to celebrate yourself, your body, and your inner wild child.
Expect freeing movement, deep release, and a whole lot of joy. Come solo or bring your besties—either way, you’ll leave feeling lighter, brighter, and lit up from the inside out.
Wear whatever makes you feel wild and free. No experience required—just an open heart and a body ready to move.
Let’s make magic on the dance floor. Are you in?

February 15, 2025

2:00-3:30pm

$35

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of four key dance combinations, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here. 

Wednesdays in January (January 1, 8, 15, 22)

6:45-8pm

$100 for the series

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of four key dance combinations, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here.

$100 for the series
Wednesdays, October 2nd, 9th, 16th, 23rd
7- 8:15PM

Back to the Basics - Pilates

Join us for a transformative 4-week Pilates series, specifically designed to support individuals in the postpartum phase or those just embarking on their fitness journey. Held every Saturday, starting July 13th to August 3rd, at 12:15 PM, our sessions will focus on gentle yet effective movements to strengthen your core, improve flexibility, and enhance overall well-being. No prior experience required—all levels are welcome. Bring yourself, water, and a mat if you have one (mats available in studio if needed).

$25 drop in or $100 for all 4.

IN Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of a key dance combination, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here!

Thursday, June 27, 2024
6:45-8pm
$25

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of four key dance combinations, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here. 

$100, must sign up for the entire workshop series (no drop-ins)

Thursdays, April 4th, 11th, 18th, and 25th

6:45- 8:00PM

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of one dance combination, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here. 

IN Dance Workshop  

$25 

Saturday, February 24th 12:30-1:45pm

INbodied Dance

INbodied Dance, IN Dance for short, is a workshop dance experience mindfully designed by Celeste Bolin using dance as a somatic practice for transformation. Each hour and fifteen minute session will include easy-to-follow dance cues, a breakdown of four key dance combinations, spontaneous unchoreographed dance time, and an ending meditation meant to integrate the practice into our sensory memory. Celeste has been leading dance practices for over 15 years that range from a weekly Power Party Sculpt class to large-scale dance experiences at local, national, and international festivals as The Dance Commander. This next iteration of her dance practice offering is an open invitation to all levels of movers, and absolutely no dance experience is necessary. Wear clothes that make you feel comfortable to move boldly and indoor workout or dance shoes are recommended. The music is loud enough to feel it, so bring ear plugs if you are sensitive, and please no chatting on the dance floor once our sessions have started. This is an invitation inward and through with the power of dance to move all levels of energy. Meet me on the dance floor, it's good here. 

$100, must sign up for the entire workshop series (no drop-ins)

Thursdays, January 4, 11, 18, 25

6:45- 8:00PM